It’s hard to forget the serenity of Pahalgam. If you’ve ever been, you know exactly what I mean: the stillness of the Lidder River, the towering pines, and that crisp mountain air that makes even a hurried soul pause and breathe. But on April 22, 2025, Pahalgam terror attack shattered that peace.
28 lives lost. Many more scarred, physically and emotionally. I wasn’t there. But...
There’s a unique kind of silence that fills the early morning air on 14 April, the kind that carries promise. It’s not the hush of a regular morning. It’s a new beginning.
In many parts of India, 14 April marks the Hindu New Year, and while the rest of the world may pin its hopes on 1 January, we like to take our cue from...
Types of Meditation: Meditation is no longer confined to ancient monasteries or mystic retreats. In today’s fast-paced world, it has become a mainstream wellness...
Punjab Chief Minister Bhagwant Mann recently made headlines, not for political matters, but for a health scare that raised awareness of a lesser-known but...
Mindfulness is the practice of intentionally directing one's attention to the present moment, without judgment. It involves observing thoughts, feelings, and bodily sensations as...
